The college admissions process - Hazel Health is here to help

Navigating the crucial decisions and stress around the college application process can be overwhelming for high school students. In this blog, learn how Hazel provides support through teletherapy.
6 Minutes
 • 
Updated
Published
November 14, 2023

The college application process can cause anxiety and stress for high school students. In this blog, learn how Hazel clinicians can support the emotional health of students via teletherapy as they navigate important decisions and steps. 

Though high school graduation represents an exciting time for many students, it also brings with it many important questions and decisions that have long-term impacts. As students approach the end of their high school journey, they must ask: What do I want to do with my life? Where do I want to go? What are my next steps? How can I make my hopes a reality? Answering these questions can be overwhelming and often requires challenging conversations and considerations.

Because of the high stakes of these choices, along with the very personal and complex nature of the decision-making, the overall process can have a significant impact on student wel-lbeing. According to the National Association for College Admission Counseling (NACAC), 50% of students said the college admissions process was their most stressful academic experience. 

Hazel Health teletherapy can support the wellbeing of students as they make informed decisions about their post secondary next steps.

‍

5 ways Hazel Health teletherapy can support students during the college application process 

1. Coping with application stress and anxiety

Students can feel like college applications hold the key to their entire future. Each piece–from standardized tests, essays, and recommendation letters–can cause feelings of immense pressure and concerns over whether they will measure up to personal, family, or peer expectations. 

In an article by the Los Angeles Times, UCLA freshman Cheyenne Fernandes reflected, “With the college application process, I was very stressed because this is the accumulation of 12 years of hard work going into an essay and an application.”

Hazel therapists can help students work through feelings of inadequacy, overwhelming stress, and the pressure to succeed. With their Hazel therapist, students develop healthy coping mechanisms to utilize as they navigate this time.

‍

2. Balancing the stress of financial considerations with college options and other challenges

Finances play a critical role in choosing a college; a student’s socioeconomic background will heavily influence their options. Some students receive financial support from parents, while others are responsible for paying themselves. Others may rely entirely on financial aid and scholarships. According to the National Center for Education Statistics, over 85% of students receive some form of financial aid. 

Hazel therapists can help students cope with the stress and worry that come with important financial decisions, along with ensuring that students do not internalize financial challenges as part of their self-worth.

‍

3. Keeping perspective and remaining positive through the ups and downs of the application process

The nature of the college application process is that many students will receive disappointing news in some form–whether not getting a test score that met their expectations or not getting into a college of their choice or not being awarded a scholarship or sufficient financial aid package. 

Hazel therapists offer support and help guide students through the challenges of this process. By providing a safe space for students to express emotions, therapists help build resilience and ensure that setbacks don’t derail students from their academic aspirations.

‍

4. ‍Navigating family conflict

Family often plays an important role in the college selection process, and their expectations and influence significantly impact a student’s decision. Parents often envision their child attending a specific school or pursuing a particular area of study. Some families have a tradition of attending a specific college and may encourage their children to carry on the tradition or follow in their siblings' tracks. While this creates a sense of belonging and legacy, it may also pressure students into making certain decisions. 

Hazel therapists equip students with coping strategies and offer advice on how to have difficult and important conversations with family members. Therapists provide an objective perspective and help students sort out their priorities versus those of their loved ones. Ultimately, choosing a college is a personal journey, and while family input is valuable, the final decision should align with the student’s passions, aspirations, and academic and career goals.

‍

5. Making thoughtful decisions with confidence

There is a lot of pressure that comes with making the “right” choice when it comes to selecting a college. With thousands of options available across the globe, it’s no wonder that the decision about where to apply to, and later attend, can be overwhelming. 

Students have to weigh various options and must consider if college is the right choice for them. From there, they might consider the location of the college, available programs, the reputation of the institution, the cost of tuition, and the potential for scholarships or financial aid. They have to consider the social and cultural environments, campus facilities, extracurricular activities, proximity to home, and the overall lifestyle the college offers and supports.

Hazel therapists can help students as they make these big decisions. They can support students in considering the spectrum of factors and weigh the different options. Through therapy, students can explore who they are, who they want to become, and map out a path that aligns with their preferences, circumstances, and goals. ‍

‍

With Hazel, students are not alone in the college application process

The college application process involves more than simply choosing where to go to school. This is a huge moment in a young person’s life, and is full of big emotions, dynamics, and decisions. It is critical that students have emotional support throughout the journey. 

Hazel supports students through this time by providing teletherapy at no cost to families. Teletherapy allows students to express fears, anxiety, conflict, and other emotions they’re feeling from the comfort of home or school. With their Hazel therapist, students can work through concerns, process emotions, carefully consider options, and, ultimately, make a thoughtful decision that is right for them.

The college application process can cause anxiety and stress for high school students. In this blog, learn how Hazel clinicians can support the emotional health of students via teletherapy as they navigate important decisions and steps. 

Though high school graduation represents an exciting time for many students, it also brings with it many important questions and decisions that have long-term impacts. As students approach the end of their high school journey, they must ask: What do I want to do with my life? Where do I want to go? What are my next steps? How can I make my hopes a reality? Answering these questions can be overwhelming and often requires challenging conversations and considerations.

Because of the high stakes of these choices, along with the very personal and complex nature of the decision-making, the overall process can have a significant impact on student wel-lbeing. According to the National Association for College Admission Counseling (NACAC), 50% of students said the college admissions process was their most stressful academic experience. 

Hazel Health teletherapy can support the wellbeing of students as they make informed decisions about their post secondary next steps.

‍

5 ways Hazel Health teletherapy can support students during the college application process 

1. Coping with application stress and anxiety

Students can feel like college applications hold the key to their entire future. Each piece–from standardized tests, essays, and recommendation letters–can cause feelings of immense pressure and concerns over whether they will measure up to personal, family, or peer expectations. 

In an article by the Los Angeles Times, UCLA freshman Cheyenne Fernandes reflected, “With the college application process, I was very stressed because this is the accumulation of 12 years of hard work going into an essay and an application.”

Hazel therapists can help students work through feelings of inadequacy, overwhelming stress, and the pressure to succeed. With their Hazel therapist, students develop healthy coping mechanisms to utilize as they navigate this time.

‍

2. Balancing the stress of financial considerations with college options and other challenges

Finances play a critical role in choosing a college; a student’s socioeconomic background will heavily influence their options. Some students receive financial support from parents, while others are responsible for paying themselves. Others may rely entirely on financial aid and scholarships. According to the National Center for Education Statistics, over 85% of students receive some form of financial aid. 

Hazel therapists can help students cope with the stress and worry that come with important financial decisions, along with ensuring that students do not internalize financial challenges as part of their self-worth.

‍

3. Keeping perspective and remaining positive through the ups and downs of the application process

The nature of the college application process is that many students will receive disappointing news in some form–whether not getting a test score that met their expectations or not getting into a college of their choice or not being awarded a scholarship or sufficient financial aid package. 

Hazel therapists offer support and help guide students through the challenges of this process. By providing a safe space for students to express emotions, therapists help build resilience and ensure that setbacks don’t derail students from their academic aspirations.

‍

4. ‍Navigating family conflict

Family often plays an important role in the college selection process, and their expectations and influence significantly impact a student’s decision. Parents often envision their child attending a specific school or pursuing a particular area of study. Some families have a tradition of attending a specific college and may encourage their children to carry on the tradition or follow in their siblings' tracks. While this creates a sense of belonging and legacy, it may also pressure students into making certain decisions. 

Hazel therapists equip students with coping strategies and offer advice on how to have difficult and important conversations with family members. Therapists provide an objective perspective and help students sort out their priorities versus those of their loved ones. Ultimately, choosing a college is a personal journey, and while family input is valuable, the final decision should align with the student’s passions, aspirations, and academic and career goals.

‍

5. Making thoughtful decisions with confidence

There is a lot of pressure that comes with making the “right” choice when it comes to selecting a college. With thousands of options available across the globe, it’s no wonder that the decision about where to apply to, and later attend, can be overwhelming. 

Students have to weigh various options and must consider if college is the right choice for them. From there, they might consider the location of the college, available programs, the reputation of the institution, the cost of tuition, and the potential for scholarships or financial aid. They have to consider the social and cultural environments, campus facilities, extracurricular activities, proximity to home, and the overall lifestyle the college offers and supports.

Hazel therapists can help students as they make these big decisions. They can support students in considering the spectrum of factors and weigh the different options. Through therapy, students can explore who they are, who they want to become, and map out a path that aligns with their preferences, circumstances, and goals. ‍

‍

With Hazel, students are not alone in the college application process

The college application process involves more than simply choosing where to go to school. This is a huge moment in a young person’s life, and is full of big emotions, dynamics, and decisions. It is critical that students have emotional support throughout the journey. 

Hazel supports students through this time by providing teletherapy at no cost to families. Teletherapy allows students to express fears, anxiety, conflict, and other emotions they’re feeling from the comfort of home or school. With their Hazel therapist, students can work through concerns, process emotions, carefully consider options, and, ultimately, make a thoughtful decision that is right for them.

The college application process can cause anxiety and stress for high school students. In this blog, learn how Hazel clinicians can support the emotional health of students via teletherapy as they navigate important decisions and steps. 

Though high school graduation represents an exciting time for many students, it also brings with it many important questions and decisions that have long-term impacts. As students approach the end of their high school journey, they must ask: What do I want to do with my life? Where do I want to go? What are my next steps? How can I make my hopes a reality? Answering these questions can be overwhelming and often requires challenging conversations and considerations.

Because of the high stakes of these choices, along with the very personal and complex nature of the decision-making, the overall process can have a significant impact on student wel-lbeing. According to the National Association for College Admission Counseling (NACAC), 50% of students said the college admissions process was their most stressful academic experience. 

Hazel Health teletherapy can support the wellbeing of students as they make informed decisions about their post secondary next steps.

‍

5 ways Hazel Health teletherapy can support students during the college application process 

1. Coping with application stress and anxiety

Students can feel like college applications hold the key to their entire future. Each piece–from standardized tests, essays, and recommendation letters–can cause feelings of immense pressure and concerns over whether they will measure up to personal, family, or peer expectations. 

In an article by the Los Angeles Times, UCLA freshman Cheyenne Fernandes reflected, “With the college application process, I was very stressed because this is the accumulation of 12 years of hard work going into an essay and an application.”

Hazel therapists can help students work through feelings of inadequacy, overwhelming stress, and the pressure to succeed. With their Hazel therapist, students develop healthy coping mechanisms to utilize as they navigate this time.

‍

2. Balancing the stress of financial considerations with college options and other challenges

Finances play a critical role in choosing a college; a student’s socioeconomic background will heavily influence their options. Some students receive financial support from parents, while others are responsible for paying themselves. Others may rely entirely on financial aid and scholarships. According to the National Center for Education Statistics, over 85% of students receive some form of financial aid. 

Hazel therapists can help students cope with the stress and worry that come with important financial decisions, along with ensuring that students do not internalize financial challenges as part of their self-worth.

‍

3. Keeping perspective and remaining positive through the ups and downs of the application process

The nature of the college application process is that many students will receive disappointing news in some form–whether not getting a test score that met their expectations or not getting into a college of their choice or not being awarded a scholarship or sufficient financial aid package. 

Hazel therapists offer support and help guide students through the challenges of this process. By providing a safe space for students to express emotions, therapists help build resilience and ensure that setbacks don’t derail students from their academic aspirations.

‍

4. ‍Navigating family conflict

Family often plays an important role in the college selection process, and their expectations and influence significantly impact a student’s decision. Parents often envision their child attending a specific school or pursuing a particular area of study. Some families have a tradition of attending a specific college and may encourage their children to carry on the tradition or follow in their siblings' tracks. While this creates a sense of belonging and legacy, it may also pressure students into making certain decisions. 

Hazel therapists equip students with coping strategies and offer advice on how to have difficult and important conversations with family members. Therapists provide an objective perspective and help students sort out their priorities versus those of their loved ones. Ultimately, choosing a college is a personal journey, and while family input is valuable, the final decision should align with the student’s passions, aspirations, and academic and career goals.

‍

5. Making thoughtful decisions with confidence

There is a lot of pressure that comes with making the “right” choice when it comes to selecting a college. With thousands of options available across the globe, it’s no wonder that the decision about where to apply to, and later attend, can be overwhelming. 

Students have to weigh various options and must consider if college is the right choice for them. From there, they might consider the location of the college, available programs, the reputation of the institution, the cost of tuition, and the potential for scholarships or financial aid. They have to consider the social and cultural environments, campus facilities, extracurricular activities, proximity to home, and the overall lifestyle the college offers and supports.

Hazel therapists can help students as they make these big decisions. They can support students in considering the spectrum of factors and weigh the different options. Through therapy, students can explore who they are, who they want to become, and map out a path that aligns with their preferences, circumstances, and goals. ‍

‍

With Hazel, students are not alone in the college application process

The college application process involves more than simply choosing where to go to school. This is a huge moment in a young person’s life, and is full of big emotions, dynamics, and decisions. It is critical that students have emotional support throughout the journey. 

Hazel supports students through this time by providing teletherapy at no cost to families. Teletherapy allows students to express fears, anxiety, conflict, and other emotions they’re feeling from the comfort of home or school. With their Hazel therapist, students can work through concerns, process emotions, carefully consider options, and, ultimately, make a thoughtful decision that is right for them.

The college application process can cause anxiety and stress for high school students. In this blog, learn how Hazel clinicians can support the emotional health of students via teletherapy as they navigate important decisions and steps. 

Though high school graduation represents an exciting time for many students, it also brings with it many important questions and decisions that have long-term impacts. As students approach the end of their high school journey, they must ask: What do I want to do with my life? Where do I want to go? What are my next steps? How can I make my hopes a reality? Answering these questions can be overwhelming and often requires challenging conversations and considerations.

Because of the high stakes of these choices, along with the very personal and complex nature of the decision-making, the overall process can have a significant impact on student wel-lbeing. According to the National Association for College Admission Counseling (NACAC), 50% of students said the college admissions process was their most stressful academic experience. 

Hazel Health teletherapy can support the wellbeing of students as they make informed decisions about their post secondary next steps.

‍

5 ways Hazel Health teletherapy can support students during the college application process 

1. Coping with application stress and anxiety

Students can feel like college applications hold the key to their entire future. Each piece–from standardized tests, essays, and recommendation letters–can cause feelings of immense pressure and concerns over whether they will measure up to personal, family, or peer expectations. 

In an article by the Los Angeles Times, UCLA freshman Cheyenne Fernandes reflected, “With the college application process, I was very stressed because this is the accumulation of 12 years of hard work going into an essay and an application.”

Hazel therapists can help students work through feelings of inadequacy, overwhelming stress, and the pressure to succeed. With their Hazel therapist, students develop healthy coping mechanisms to utilize as they navigate this time.

‍

2. Balancing the stress of financial considerations with college options and other challenges

Finances play a critical role in choosing a college; a student’s socioeconomic background will heavily influence their options. Some students receive financial support from parents, while others are responsible for paying themselves. Others may rely entirely on financial aid and scholarships. According to the National Center for Education Statistics, over 85% of students receive some form of financial aid. 

Hazel therapists can help students cope with the stress and worry that come with important financial decisions, along with ensuring that students do not internalize financial challenges as part of their self-worth.

‍

3. Keeping perspective and remaining positive through the ups and downs of the application process

The nature of the college application process is that many students will receive disappointing news in some form–whether not getting a test score that met their expectations or not getting into a college of their choice or not being awarded a scholarship or sufficient financial aid package. 

Hazel therapists offer support and help guide students through the challenges of this process. By providing a safe space for students to express emotions, therapists help build resilience and ensure that setbacks don’t derail students from their academic aspirations.

‍

4. ‍Navigating family conflict

Family often plays an important role in the college selection process, and their expectations and influence significantly impact a student’s decision. Parents often envision their child attending a specific school or pursuing a particular area of study. Some families have a tradition of attending a specific college and may encourage their children to carry on the tradition or follow in their siblings' tracks. While this creates a sense of belonging and legacy, it may also pressure students into making certain decisions. 

Hazel therapists equip students with coping strategies and offer advice on how to have difficult and important conversations with family members. Therapists provide an objective perspective and help students sort out their priorities versus those of their loved ones. Ultimately, choosing a college is a personal journey, and while family input is valuable, the final decision should align with the student’s passions, aspirations, and academic and career goals.

‍

5. Making thoughtful decisions with confidence

There is a lot of pressure that comes with making the “right” choice when it comes to selecting a college. With thousands of options available across the globe, it’s no wonder that the decision about where to apply to, and later attend, can be overwhelming. 

Students have to weigh various options and must consider if college is the right choice for them. From there, they might consider the location of the college, available programs, the reputation of the institution, the cost of tuition, and the potential for scholarships or financial aid. They have to consider the social and cultural environments, campus facilities, extracurricular activities, proximity to home, and the overall lifestyle the college offers and supports.

Hazel therapists can help students as they make these big decisions. They can support students in considering the spectrum of factors and weigh the different options. Through therapy, students can explore who they are, who they want to become, and map out a path that aligns with their preferences, circumstances, and goals. ‍

‍

With Hazel, students are not alone in the college application process

The college application process involves more than simply choosing where to go to school. This is a huge moment in a young person’s life, and is full of big emotions, dynamics, and decisions. It is critical that students have emotional support throughout the journey. 

Hazel supports students through this time by providing teletherapy at no cost to families. Teletherapy allows students to express fears, anxiety, conflict, and other emotions they’re feeling from the comfort of home or school. With their Hazel therapist, students can work through concerns, process emotions, carefully consider options, and, ultimately, make a thoughtful decision that is right for them.

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About Hazel

Hazel Health, the leader in school-based telehealth, partners with school districts to provide mental and physical health services to K-12 students where they are–at school or home. Hazel’s diverse, culturally competent providers specialize in the health challenges of children and teens and partner with parents and school staff to make the best care decisions for students. Hazel is committed to improving health care equity and is available regardless of family income, geography, insurance status, or ability to pay. Hazel’s mission is to transform children’s access to health care, because when students feel better, they learn better.

Learn more at hazel.co.

About Hazel

Hazel Health is the nation’s largest and most trusted provider of school-based telehealth. By partnering with districts and health plans across the country, Hazel transforms schools into the most accessible front door to pediatric healthcare. Today, Hazel’s licensed providers deliver teletherapy and virtual care (in school or at home) to over four million K-12 students, regardless of their insurance status or ability to pay. Hazel aims to remove all barriers to the mental and physical health care that children need to thrive: in school, at home, and in life.

Learn more at hazel.co.

About Hazel

Hazel Health, the leader in school-based telehealth, partners with school districts to provide mental and physical health services to K-12 students where they are–at school or home. Hazel serves nearly 2 million students across 100 school districts, helping to reduce chronic absenteeism and unfinished learning by addressing gaps in health care access. As an extension of the school health team, Hazel helps schools immediately address student physical and mental health care needs. Hazel’s mission is to transform children’s access to health care because when students feel better, they learn better.

Learn more at Hazel.co/hazel-in-schools.

About Hazel

Hazel Health, the leader in school-based telehealth, partners with school districts to provide mental and physical health services to K-12 students where they are–at school or home. Hazel helps school districts address chronic absenteeism, unfinished learning, and school enrollment, by addressing gaps in health care access.

Learn more at Hazel.co/hazel-in-schools.

About Hazel

Hazel Health, the leader in school-based telehealth, partners with school districts and families to provide mental and physical health services to K-12 students where they are–at school or home. Instead of waiting for an appointment with a doctor or therapist, children can see a Hazel provider for a telehealth visit, at no cost to families. With guardian permission, Hazel’s telehealth platform allows children to connect with a health care provider within minutes, or a therapist within days of referral. Hazel’s providers can help with everything from allergies and stomach aches to anxiety and depression. With Hazel, children can get the care they need when they need it.

Learn more at Hazel.co/how-hazel-works.

About Hazel

Hazel Health, the leader in school-based telehealth, partners with school districts and families to provide mental and physical health services to K-12 students where they are–at school or home. At no cost, and regardless of insurance status, Hazel’s providers can help with everything from allergies and stomach aches to anxiety and depression. With Hazel, children can get the care they need when they need it.

Learn more at Hazel.co/how-hazel-works.

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